USCCA Mental Wellness

CURRENT CLASS: Saturday, April 6th for A Girl & A Gun Members Only

TIME: 1.5 hours (approx.), Starting PROMPTLY at 1:30PM

Please arrive by 1:15 for check-in

SEATS AVAILABLE: 12

BRING: Note taking material

LOCATION: Private Classroom in Northern Columbus

USCCA CERTIFIED INSTRUCTORS: Janet Bryan and Sharon Williston-Benadum

CLASS FEE: $15 total (please see Policies).

**FREE TO THOSE WHO REGISTER & TAKE IBDD EARLIER THAT MORNING**

COURSE DESCRIPTION:

Following a traumatic event, you may experience a wide range of normal responses. We will explore the physical or emotional responses, as well as coping strategies to help overcome the effects of the traumatic event. We will also be exploring suicide prevention and related tools as well as other helpful resources.

TOPICS COVERED:

1) Effects of Trauma and Coping Strategies

2) Adverse Effects of Alcohol and Drug Use

3) Suicide Prevention: Education, Help and Resources

4) 988 Suicide & Crisis Lifeline

5) Active-Shooter Identification